Do you want to practice yoga at home consistently? Have you started a practice, but then stopped? Have you wanted to start but not known how to begin? To help, I’ve written a 17 step guide to get you from where you are nowadays to a having a consistent home yoga practice.
In this guide, I use my coaching skills and competencies, as well as my personal experiences as a practitioner of yoga, to lay out the practical, emotional, and mental steps to establish your practice. “Begin” does not happen until Step 11, and for good reason.
Now available for Kindle and Nook.
SPECIAL FOR THE MONTH OF JUNE: Regularly priced at $2.99, for the month of June get the guide for just $.99!
If you are a yoga teacher who wants to help your students establish their home practice, contact me 703-297-2224 or email me for rights to distribute the guide.
Namaste.
Leanne
